Balance Through Movement
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Balance Through Movement
Home
About Us
  • Contact
  • Our Guiding Principles
  • Faculty
  • Community Care Fund
Upcoming Offerings
  • Upcoming Offerings
  • Yoga Teacher Training
More
  • Home
  • About Us
    • Contact
    • Our Guiding Principles
    • Faculty
    • Community Care Fund
  • Upcoming Offerings
    • Upcoming Offerings
    • Yoga Teacher Training
  • Home
  • About Us
    • Contact
    • Our Guiding Principles
    • Faculty
    • Community Care Fund
  • Upcoming Offerings
    • Upcoming Offerings
    • Yoga Teacher Training

Lead With Compassion Yoga Teacher Training Hosted by The UNC Program on Integrative Medicine

Our teacher training curriculum is built on a foundation of contemporary anatomy, neuroscience, and research-backed mindfulness tools that will help you to become your own teacher and self-care expert, as well as to share safe & transformative practices with others if you chose to become a teacher.
Upon completion of our 7-month program, you will be eligible for the 200-hour level of registration (RYT) with Yoga Alliance.

Virtual Open Houses

April 24, 2023 / 6:00 PM EST (Confirmation & Zoom link will be sent a few days prior). RSVP here.


May 25, 2023 /  6:00pm  EST (Confirmation & Zoom link will be sent a few days prior). RSVP here.

This training exceeded my learning objectives. Indeed, I am well along my journey of “finding my way back home to myself". This training has been integral to that journey. I am forever grateful.


2019 Graduate

This course is eligable for Continuing Education Units (CEU)

This course is eligable for Continuing Education Units (CEU)

This course is eligable for Continuing Education Units (CEU)

CEU are approved by UNC's Friday Center for Continuing Education. These units are available for an additional fee. Upon completion of the course, you will receive a CEU transcript with 20 CEU (200 contact hours).  Please note:  To submit these CEU for your license maintenance (professional development agency, boards, etc.), you will need to contact them directly to ensure that they will accept this as approved credit.

We Are A Registered Yoga School (RYS) with Yoga Alliance.

This course is eligable for Continuing Education Units (CEU)

This course is eligable for Continuing Education Units (CEU)

Our graduates are eligible to register with Yoga Alliance as an RYT-200 (Registered Yoga Teacher at the 200-hour level).

chapel hill yoga, unc yoga, online yoga training,

This training consists of 11 weekends plus additional synchronous & asynchronous learning.

September 23-24, 2023

October 21-22, 2023

October 28-29, 2023

November 18-19, 2023

December 2-3, 2023

January 6-7, 2024

January 27-28, 2024

February 10-11, 2024

February 24-25, 2024

March 9-10, 2024

March 23-24, 2024

A Detailed Look

Application & Payment

Curriculum & Learning Objectives

Curriculum & Learning Objectives

Interested in joining us? Please fill out an application to begin the process.



  

Click Here To Apply

Curriculum & Learning Objectives

Curriculum & Learning Objectives

Curriculum & Learning Objectives

The curriculum, group experience, and integrative approach of our training will provide you with more than a certificate to teach - it will provide an opportunity for personal growth and reflection.

Discover More

Community Care Fund

Curriculum & Learning Objectives

Who Are Students Are

The Community Care Fund is a catalyst to increase the proportion of underrepresented individuals within the yoga community. We welcome diversity of heritage and narrative in all of our trainings.

Apply For Funds or Donate Here

Who Are Students Are

Who Are Students Are

Who Are Students Are

Our students represent a wide range of backgrounds and narratives.


Learn More

Capstone Projects

Who Are Students Are

Capstone Projects

Every student has the opportunity to create a capstone project to explore their personal & professional interests.  

Explore past capstone projects here

About Our Faculty

Who Are Students Are

Capstone Projects

Learn about the team behind our comprehensive curriculum.


Learn about our teaching faculty

Why Is This Training Called 'Lead With Compassion'?

Compassion, like any muscle, can grow and expand with practice. In this training, we work together to awaken our individual and collective compassion capacities & learn how to apply this in daily life. 

Learn More

This training offers the opportunity to feel what it is like to be truly kind to oneself.


Whitney Wilkerson, Lead Faculty

Interested In Joining Us?

Applications are reviewed on a rolling basis. Submitting an application is the first step in our admissions process. 

Fill Out An Application Here

Our training is for those who wish to foster greater awareness and ease in their own body, and become their own self-care expert.


Laura Terry, Lead Faculty

YTT based in neuroscience, compassion & mindfulness


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