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Balance Through Movement

Balance Through Movement

Pain & Tension Relief Membership and Lead With Compassion Teacher Training

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  • About
    • Our Guiding Principles
    • Meet Laura & Whitney
  • Pain & Tension Relief Membership
  • Yoga Teacher Training
    • Chapel Hill, NC Yoga Teacher Training Overview
    • Chapel Hill, NC Teaching Faculty
  • Contact Us
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Pain & Tension Relief Membership

Reduce tension, pain, and anxiety-related discomfort with safe, evidence-based practices. Recorded videos & meditations  - plus a monthly live class - to help you develop a healthy and pain-free relationship with movement. 

Sign-up Here!
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Who Is Behind Balance Through Movement?

“The world needs you and your inestimable expertise so much right now.” Balance Through Movement workshop attendee, Sarah
Read About Laura & Whitney Here

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