Every student has the opportunity to create a capstone project to explore their personal & professional interests as it relates to yoga. Here are just a few of the past projects our graduates have created.
Bringing Yoga to Nurses
A curriculum and promotional website to bring yoga to frontline workers,
Workshop: How To Use Props
Shortly after this student graduated they offered this successful workshop at a local yoga studio.
An Offering For All: Yoga & Breath for Beginners
This project included a comprehensive plan for a six-week series of 75-minute classes open to all, free of charge. The goal: bring awareness to the body and breath through gentle movement to an under-served population that the student had a prior relationship with.
Integrating Yoga and Physical Therapy for Knee Osteoarthritis
Yoga With A 5 Iron
An avid golfer, this student created an offering to encourage fellow golfers to use yoga to support their game.
Mind the Body/Embody the Mind
This student asked, "How do we care for the patients on our couch during a time of global crisis? Has psychoanalytic training prepared us adequately for the task?". As a result, she created a course based on evidence-based practices to improve individual’s well-being and health and offered it to her mental health community for continuing education credits.
The Life Alchemist
This capstone included a business plan to bring wellness workshops to corporate employers to enhance productivity and prevent adverse health outcomes in the immediate and long term such as obesity, chronic stress-related mental illness, chronic pain, substance use, and cardiovascular-related disorders (e.g hypertension and diabetes).