Every student has the opportunity to create a capstone project to explore their personal & professional interests as it relates to yoga. Here are just a few of the past projects our graduates have created.

Bringing Yoga to Nurses

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A curriculum and promotional website to bring yoga to frontline workers,

Workshop: How To Use Props

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Shortly after this student graduated they offered this successful workshop at a local yoga studio.

An Offering For All: Yoga & Breath for Beginners

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This project included a comprehensive plan for a six-week series of 75-minute classes open to all, free of charge. The goal: bring awareness to the body and breath through gentle movement to an under-served population that the student had a prior relationship with.

Integrating Yoga and Physical Therapy for Knee Osteoarthritis

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A comprehensive brochure (a small example below) was created in addition to a presentation to provide an overview of the topic.

Yoga With A 5 Iron

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An avid golfer, this student created an offering to encourage fellow golfers to use yoga to support their game.

Mind the Body/Embody the Mind

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This student asked, "How do we care for the patients on our couch during a time of global crisis? Has psychoanalytic training prepared us adequately for the task?". As a result, she created a course based on evidence-based practices to improve individual’s well-being and health and offered it to her mental health community for continuing education credits.

The Life Alchemist

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This capstone included a business plan to bring wellness workshops to corporate employers to enhance productivity and prevent adverse health outcomes in the immediate and long term such as obesity, chronic stress-related mental illness, chronic pain, substance use, and cardiovascular-related disorders (e.g hypertension and diabetes).