Balance Through Movement
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  • Our Guiding Principles
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Upcoming Offerings
  • Upcoming Offerings
  • Yoga Teacher Training
Balance Through Movement
Home
About Us
  • Contact
  • Our Guiding Principles
  • Faculty
  • Community Care Fund
Upcoming Offerings
  • Upcoming Offerings
  • Yoga Teacher Training
More
  • Home
  • About Us
    • Contact
    • Our Guiding Principles
    • Faculty
    • Community Care Fund
  • Upcoming Offerings
    • Upcoming Offerings
    • Yoga Teacher Training
  • Home
  • About Us
    • Contact
    • Our Guiding Principles
    • Faculty
    • Community Care Fund
  • Upcoming Offerings
    • Upcoming Offerings
    • Yoga Teacher Training

Upcoming Offerings

We offer classes & retreats for the general public, as well as, yoga-inspired continuing education for doctors, nurses, physical therapists, and yoga educators.

Mondays, February 20-March 13

Compassionate Movement Series

6pm EST

-

7pm EST

Zoom

Event Details

Mondays, February 20-March 13

Compassionate Movement Series

These guided practices will help you to cultivate a greater awareness of—and ease in—your body through a multi-disciplinary approach. Approp...

Event Details

6pm EST

-

7pm EST

Zoom

Mondays, March 27-April 17

Mindful Movement for Chronic Pain and Tension

6pm EST

-

7pm EST

Zoom

Event Details

Mondays, March 27-April 17

Mindful Movement for Chronic Pain and Tension

An integrated approach to neuromuscular pain and tension management that combines mindfulness, yoga, neuroscience, and physical therapy-insp...

Event Details

6pm EST

-

7pm EST

Zoom

Friday, April 28

Physician Retreat: Compassion & Mindful Movement for Stress Management

9am EST

-

5pm EST

Chapel Hill, NC

Event Details

Friday, April 28

Physician Retreat: Compassion & Mindful Movement for Stress Management

A retreat for physicians and advanced practice providers led by Balance Through Movement, hosted by UNC Program on Integrative Medicine

In ...

Event Details

9am EST

-

5pm EST

Chapel Hill, NC

Saturday, April 29

Embodied Book Club

9am EST

-

11am EST

Zoom

Event Details

Saturday, April 29

Embodied Book Club

A mindful movement practice followed by a facilitated discussion of A Fearless Heart by Thupten Jinpa, a required

text from our Yoga Teacher ...

Event Details

9am EST

-

11am EST

Zoom

On-Demand

Enhancing Coach Presence With Mind/Body Tools

All day

Event Details

On-Demand

Enhancing Coach Presence With Mind/Body Tools

This course offers the tools needed to implement self-care practices to cultivate a compassionate and attentive presence. While this course ...

Event Details

All day

More Events

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