In-person: Friday, March 31 - Sunday, April 2*
- Arrival: 11:30 am on March 31
- Departure: 10 am on April 2
&
Online component: April 15, 9-12 am
This training offers the opportunity to feel what it is like to be truly kind to oneself.
Whitney Wilkerson, Lead Faculty
The comprehensive 20-hour restorative yoga training & retreat includes:
The comprehensive 20-hour restorative yoga training & retreat includes:
The comprehensive 20-hour restorative yoga training & retreat includes:
- Restorative yoga poses and theory
- Benefits and contraindications of each pose
- How to offer variations to suit the needs of the student
- Sequencing guidelines
- The physiology of stress and relaxation
- Guided practices for rest & restoration including Body Scan Meditations for Ease and Deep Sleep
We Are A Continuing Ediuation Provider with Yoga Alliance.
The comprehensive 20-hour restorative yoga training & retreat includes:
The comprehensive 20-hour restorative yoga training & retreat includes:
Upon completion Registered Yoga Teachers will be eligible for CEUs with Yoga Alliance.
Costs
Training Fee:
Early-bird pricing (paid in full before February 1, 2023): $545
Regular pricing (after February 1, 2023): $615
Accommodation Fee
Select your room from the below options:
Quadruple occupancy w/ shared bathroom: $408 (total cost including early bird retreat fee: $953)
Triple occupancy w/ shared bathroom: $408 (total cost including early bird retreat fee: $953)
Semi-private loft (sleeper sofa): $379 (total cost including early bird retreat fee: $924)
Semi-private living room in downstairs apartment (sleeper sofa): $379 (total cost including early bird retreat fee: $924)
Private queen w/ private bathroom: $1004 for one person or $858 per person if shared between two friends.
Accommodations Fee includes:
- Room in a beautiful home with access to paddling, swimming, and stunning sunset views from a private dock on Lake James near Marion, North Carolina
- Welcome gift
- Meals, snacks, beverages including fireside chats and S'mores making
- Beautifully wooded outdoor space to explore
The Power Of Rest: Early-bird Training Fee
The early-bird training fee will reserve your spot in this training & retreat. Please indicate the room you would like in the Paypal "memo" and we will invoice you for the remainder based on your room assignment.