In-person: Friday, March 31 - Sunday, April 2*
Online component: April 15, 9-12 am
This training & retreat is for individuals who could benefit from structured time to care for themselves in a supported and welcoming environment and for yoga teachers looking to develop additional skills to enhance their current teaching.
With an emphasis on restful yoga poses, guided relaxation practices, and cultivation of inner awareness, The Power Of Rest: Restorative Yoga Training & Retreat will offer the opportunity to experience the benefits of restorative yoga as well as learn how to facilitate deeply supported rest for others. The weekend will be both didactic and experiential and will provide you with the tools to work with students individually, in group classes, and enhance your own wellness.
Participants will receive a training manual, pre-recorded guided meditations for personal use and self-care, and access to Body Scan Meditations for Ease and Deep Sleep. Registered yoga teachers will also be issued a teaching certificate and Yoga Alliance CEUS (for registered yoga teachers only). In addition, Nationally Board Certified Health & Wellness Coaches will be eligible to receive 2.5 CEU.
Whitney Wilkerson, Lead Faculty
Upon completion Registered Yoga Teachers will be eligible for CEUs with Yoga Alliance.
Early-bird pricing (paid in full before February 1, 2023): $545
Regular pricing (after February 1, 2023): $615
Select your room from the below options:
Quadruple occupancy w/ shared bathroom: $408 (total cost including early bird retreat fee: $953)
Triple occupancy w/ shared bathroom: $408 (total cost including early bird retreat fee: $953)
Semi-private loft (sleeper sofa): $379 (total cost including early bird retreat fee: $924)
Semi-private living room in downstairs apartment (sleeper sofa): $379 (total cost including early bird retreat fee: $924)
Private queen w/ private bathroom: $1004 for one person or $858 per person if shared between two friends.
The early-bird training fee will reserve your spot in this training & retreat. Please indicate the room you would like in the Paypal "memo" and we will invoice you for the remainder based on your room assignment.