Our teacher training program is for those who wish to foster greater awareness and ease in their own body, become their own self-care expert through the cultivation of a sustainable yoga practice, and explore how combined with mindfulness and compassion, this can contribute to a more balanced and integrated life.
Balance Through Movement places an emphasis on Hatha Yoga as a living tradition to support students physically, emotionally & energetically. Our teaching honors and uses the vocabulary of the Hatha Yoga tradition and integrates cross-disciplinary tools to enhance and enrich the practice. Through the use of multi-modality movement, as well as, building student’s capacity to respond to their body’s natural intelligence we keep our coursework relevant and supportive of our modern lifestyles. In addition, our experiential Teaching Laboratory gives students real-life teaching experience within a supportive community and an opportunity to receive feedback from all-levels students, peers, and experienced teachers.
We use lecture, practicum, discussion, independent reading and research, embodied practice, small group exercises, and play to explore and integrate our comprehensive curriculum. Our curriculum supports you to:
Graduates of the Lead With Compassion Yoga Teacher Training program are prepared to teach balanced, safe & transformative yoga classes and practices to the populations that they serve. The curriculum, group experience, and integrative approach of our training, however, will provide you with more than a certificate to teach - it will provide an opportunity for personal growth, reflection, and new skills to share with others.
Upon completion of our 7-month program, you will be eligible for the 200-hour level of registration (RYT) with Yoga Alliance.