Meet Laura & Whitney
We are passionate about helping others discover the yoga tools that are appropriate for them through exploration of the human body, biomechanics, movement education, neuroscience, mindful self-compassion, and the brain/body connection.
“I experienced a great balancing from the combination of your styles.” Jamie
Founder & Lead Faculty A Physical Therapist since 1998 and a yoga instructor since 2008, Laura Terry has her own private practice of Yoga and Physical Therapy in Chapel Hill. Learn more here about Laura and her practice.
Founder & Lead Faculty Whitney’s work supports building and maintaining physical, emotional, & spiritual health and restores a state of joy through dialogue, mindfulness, movement, and play. Discover more about Whitney here.