Meet Laura & Whitney

Meet Laura & Whitney

We are passionate about helping others discover the yoga tools that are appropriate for them through exploration of the human body, biomechanics, movement education, neuroscience, mindful self-compassion, and the brain/body connection.

"I experienced a great balancing from the combination of your styles.” Jamie

Laura Terry

Founder & Lead Faculty

A Physical Therapist since 1998 and a yoga instructor since 2008, Laura Terry has her own private practice of Yoga and Physical Therapy in Chapel Hill. Learn more here about Laura and her practice.

Whitney Wilkerson

Founder & Lead Faculty

Whitney's work supports building and maintaining physical, emotional, & spiritual health and restores a state of joy through dialogue, mindfulness, movement, and play. Discover more about Whitney here.